Last weekend I was invited to the first ever Cosmopolitan Summer Party at the Artillery Garden Marquee in London. I decided to invite one of my colleagues and as we made our way to Moorgate Station we were super excited about what would be happening and who we would see there. I'd been sent a schedule of the running order, so I had a rough idea,...

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At the Cosmopolitan event at the weekend A-list trainer Dalton Wong and health writer Kate Faithfull-Williams gave their advice on how to feel happier, healthier and slimmer in just 15 minutes per day. With summer fast approaching; light nights, BBQs and summer parties, there are likely to be cocktails, beers and wines served. Here are some top tips from Dalton and Kate for dealing with...

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I can't believe summer is just around the corner and already there is a huge part of me wishing it was December! I'm a complete wimp in winter; I'm always complaining about the cold and the bad weather, so it would only be the prospect of Christmas, cosy nights in and hot chocolate that would have me wishing away the summer... but not this time!...

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